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Can't make it to pole class? Looking for workouts to compliment your studio classes? Problem solved! My online studio has a variety of "Build-Your-Own-Workout" options, as well as complete pole fitness courses. You can pick how long you want to workout and what you want to focus on. On demand, anytime, anywhere, on just about any device.
Beginner: Swing & Full Pirouette Dance Turn
Beginner Pole Fitness Course –